I was running with a client a few weeks ago. This client is fairly new to running and certainly new to enjoying it. She’s at the stage where every long run is further than she’s ever run before and, now that she’s getting more used to it, she’s loving how strong this new habit is making… Continue reading Running finds you out.
I’ve started so many different versions of this post that it makes my head ache. You know me – in the past 4 weeks I’ve been through a lifetime of emotions, most of them in the course of a single morning – but I keep starting a post on a particular tangent and then losing… Continue reading Status update
A new direction? 3 weeks after the marathon and I’m feeling a bit lost. The marathon is such an absorbing target and there are so many small steps to take in getting to it that you switch off from long-term planning for the duration of the training program – at least I do. I’ve sort… Continue reading
>A new direction? 3 weeks after the marathon and I’m feeling a bit lost. The marathon is such an absorbing target and there are so many small steps to take in getting to it that you switch off from long-term planning for the duration of the training program – at least I do. I’ve sort… Continue reading
